The Endurance Training & Fitness Center
FYI
Hello,
The Endurance Training & Fitness Center located at 1114 W. Jefferson -near downtown Boise- now offers ErgVideo Multi-Rider sessions. ErgVideo is the latest technology available for indoor cycling. ETFC has everything available from cool base rides, to highly realistic lung- and leg-burning training.
One of the key offerings at ETFC is the opportunity to ride 'your own bike' in a controlled spin-class environment or as an individual on a computerized trainer. You will train at your own fitness level, and receive direct feedback and information on every ride. With the poor cycling weather the indoor training experience at the ETFC is far more interesting and beneficial than riding on a trainer at home. Additionally as the weather warms-up, the controlled environment allows individuals to focus on training specifics.
Schedule your spot for an ErgVideo training session - call The Endurance Training & Fitness Center at 429-6382 or 573-0495. Stop in and find out what ErgVideo is all about!
Best regards,
Endurance Training & Fitness Center
Where fitness is a lifetime sport.
ETFC
1114 W. Jefferson
Boise, Idaho 83702
429-6382
573-0495
info@efitcntr.com
ErgVideo Info and Reviews:
Info
http://www.ergvideo.com/default.aspx
Reviews
http://www.pezcyclingnews.com/default.asp?pg=fullstory&id=5477
http://www.pezcyclingnews.com/default.asp?pg=fullstory&id=4858
Whoah... that sounds fun!
Now how cool would it be to set this up for a our club sometime? I wonder what sort of deal they might make a group of us.
That would be cool. Can you
That would be cool. Can you ride chumba on one of those? Still haven't gotten my roadie fixed up yet.
gotcha covered
Well, this is the first time that both my roadie AND cross bike are operational... I'll let ya borrow one. :)
I also noticed that Meridian
I also noticed that Meridian Cycle is doing some indoor rides -- has anybody tried that out? This is from the front page of their web site:
http://www.meridian-cycles.com/
Winter indoor training
Thursday, 10 January 2008
Get in out of the cold and dark on Tuesday and Thursday nights and join us between 6:30 and 8:00 for indoor trainer sessions. Bring in your bike and trainer and have some fun. If you do not have a trainer we have some extra demo models. There is no cost and all abilities, skill levels, shapes and sizes are welcome. This will be informal and hopefully fun. We will be using traning DVDs from Endurance Films. Work-out sessions vary in intensity and time. You can show up and leave any time.
Indoor Rides
Yeah, Paul mentioned these. I don't think many people are showing up either... so let's pick a date and go fill up his floor. What works for you guys? I'd say we go with our standard Thurs night, but maybe not this week being V-Day and all. :)
Count me in
I'd be up for that, maybe next Thu. the 22nd.
21st?
You mean the 21st? Our team mtg is on the 22nd. Let's book it. I'm adding to the calendar... hopefully we get a few people to show up. :)
Oh
Right, the 21st.